Top 10 Yoga Poses To Do Before Your Wedding Day

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Whether you’re looking to get in shape for the big day or simply need a way to wind down in the midst of chaotic wedding planning, yoga can be a great exercise to try at home or in a studio. Wellness expert and yoga instructor,  bride-to-be, and cast member of the new series Yoga Girls, which premieres Sunday, Sept. 24 at 8pm ET on Z Living. Elise is tying the knot herself on November 18, 2017.

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